March 28-31 2019 • METRO TORONTO CONVENTION CENTRE

Faculty - Jack Boken

Jack Boken (Happy Jack) is one of the most inspirational and infectiously positive vagabond yoga teachers and has a growing & thriving yoga community around the world. Happy Jack is no stranger to adversity having overcome alcoholism, drug abuse, workaholism, obesity, divorce and cancer. He is grateful for all of these life experiences as they made him who he is today and allow him to connect with others who have experienced challenging life situations. Since cleaning up his lifestyle, getting clear on his vision and pursuing his passion Happy Jack now leads transformational yoga workshops, retreats, festivals & teacher trainings in nearly 30 countries around the world.

Connect with Jack Boken
Mandala

Book into Sessions run by Jack Boken

Create Inner Peace When Faced With Overwhelm

Jack Boken - SU3BOK

We have more demands on us today than any other time in history. Are you overwhelmed with responsibilities and expectations? There is more to life than achievement, and there is a massive opportunity to master the art of fulfillment. Happy Jack has spent considerable time living in India and returns each year to immerse into the authentic ashram lifestyle and practices. When Happy Jack was diagnosed with cancer four years ago, he felt an immediate sense of gratitude for the diagnosis, and naturally as a result of these practices he was thrived and healed immediately. In this workshop, you will cultivate your personal daily practice, drawing on the wisdom of traditional yoga from the East. This personal practice consisting of pranayama breathing techniques, mantra & meditation is critical in creating inner peace when faced with overwhelm & stress. This workshop will change your life and you will leave with the tools to integrate these practices into your life and teach them to your students.

SUNDAY MARCH 31

2:00 PM - 4:00 PM (2 HRS)

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Break On Through To The Other Side

Jack Boken - SU4BOK

A breakthrough is a moment in time when something impossible becomes possible. In this workshop you will explore the world of breakthroughs and transformation. Through the practices and techniques of yoga, you will witness and experience incredible breakthroughs, both on and off your mat. Learn how to powerfully create and facilitate the environment to cause breakthroughs for others. This workshop is transformational for yoga teachers ready to gain valuable knowledge and tools for taking their facilitation skills to the next level. Imagine having the skills to support your students in releasing limiting beliefs or getting unstuck in your teaching and in your life. This class will consist of asana, discussion and partner work to support the participants in realizing on the promise of this workshop.

SUNDAY MARCH 31

4:30 PM - 6:30 PM (2 HRS)

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