Faculty - Andrea Peloso

Andrea Peloso has practiced yoga since the age of 15 and has taught since 2002. Her teaching has brought her across Canada, as well as the United States and Japan. She studies with Judith Lasater who she assists in trainings across North America. She also studies with Ramanad Patel with whom she has completed a three-year teacher-training program. She has studied with teachers from the Iyengar as well as Ashtanga traditions and teaches Restorative, as well as Yoga for Spinal Health, and Prenatal yoga. She is certified from the Downward Dog Yoga Center in Vinyasa Yoga and Ashtanga Yoga, and has studied intensively with Chuck Miller and Maty Ezraty. She has also studied Ashtanga yoga with Matthew Sweeney, Chuck Miller, David Robson, and Ron Reid. She is trained in yoga for pregnancy with Sasha Padron and Judith Lasater and has past initial doula training. Andrea has a love of, and interest in Ayurveda and has studied its application in Restorative Yoga with Judith Lasater, as well as completing other studies with Matthew Remski. Andrea seeks to make her classes healing, fun, and inclusive so that each student can experience optimal health and happiness.

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Introduction to Teaching Restorative Yoga: 10 Poses

Andrea Peloso - SU5PEL

This class will expose students to 10 complete Restorative poses suitable for all level students. Sample class sequences and cueing suggestions will be provided. Propping for different bodies and abilities will be explored as time permits.


11:30 AM - 6:30 PM (6 HRS)