Faculty - Devinder Kaur

Attend a Kundalini class with Devinder, and you'll experience why students have studied and practiced with her for well over a decade. Her strong interpersonal approach to teaching helps people reach their individual goals and empower themselves through yoga. While talented and practiced, Devinder is also a 500 Hour Yoga Alliance Registered Yoga Teacher in the Hatha and Kundalini Yoga traditions. She is Hatha Yoga Teacher Trainer and is a KRI Kundalini Yoga Lead Trainer. With over 25 years of experience as a self-employed business owner and business/IT consultant, she is a much requested presenter on television programs, at local and national Yoga and Women's conferences, and travels extensively as a guest trainer for Kundalini Yoga Teacher Training programs.

Connect with Devinder Kaur

Book into Sessions run by Devinder Kaur

The Moon Centres

All Levels, Teacher Training, Contemplation

Devinder Kaur - FR2KAU

The Moon Centers are 11 specific areas of the body through which energy moves in the course of one moon cycle. The activation of each moon center results in the manifestation of particular psychological and spiritual qualities and the energy in each woman travels in a unique pattern. The study of moon centers dates back to Vedic times. Understanding the effects of the moon centers can empower your relationship with your body, allow you to use all aspects of your mind and free you from hidden agendas that block you from experiencing fulfilling and loving relationships, maintaining healthy self-esteem, grace and, yes, even having better sex! This information is transforming for all women and across all yoga styles and disciplines. Session includes lecture, yoga, meditation for healing, self-understanding and the very important practice for all women_deep relaxation.


6:00 PM - 8:00 PM (2 HRS)


Detox and De-Stress with Kundalini Yoga

Devinder Kaur - SA1KAU

Clear blocks and refresh your body, mind and soul with Kundalini Yoga. Learn specific breath techniques, postures and meditations to reawaken to the life around you! Experience warm-ups that focus on releasing toxins and stress from the body, and practice a kriya or yoga set that builds the nervous system to better enable the body and mind to process and release stress. Learn techniques for yourself and to teach others to help let go and release deep-seated stress.


8:00 AM - 10:00 AM (2 HRS)


Our 8 Sacred Symbols

All Levels

Devinder Kaur - SA3KAU

Chakras are energy centres. They absorb life force or prana from the universe and are distributed through the nadis, energy channels to the nervous system, endocrinal glands and circular system. In this workshop, we will focus on the eight major chakras. Chakras 1, 2 and 3_or the lower triangle_chakras 5, 6 and 7_or the upper triangle_and the eighth chakra, the aura. The fourth chakra, the heart chakra, is the balance between them, where the shift happens from me to we, from individual to universal. Through Kundalini yoga postures, breath work and meditation, we will explore techniques to unblock and balance these eight chakras.


1:00 PM - 3:00 PM (2 HRS)


How to Meditate

All Levels, Contemplation

Devinder Kaur - SA5KAU

Meditation is one of the most natural and rewarding of all human activities. It brings balance, rest and a growing inner peace. While its highest and original purpose is to help us awaken our inner, spiritual nature, the benefits to body and mind are well established by medical research. Practised daily, meditation produces profound results on all levels of your being_physical, mental, emotional and spiritual. It connects you with your own inner powers of vitality, clarity and peace. This workshop will help you learn to reduce tension and stress, to feel happier, more relaxed and at peace with yourself, to improve your health, mental clarity and vitality, and to develop a more intuitive, heart-centered way of life.


5:30 PM - 7:30 PM (2 HRS)


Bringing Prosperity into Your Life and Yoga Practice

Devinder Kaur - SU4KAU

In this Kundalini yoga workshop, we will go beyond the typical yoga sets/kriyas and meditations for prosperity. We will learn how to open your life to receive all the gifts the universe has for you. Give yourself the gift of joyful living with an attitude of gratitude, through pranayam, mudra, mantra, and meditation.


4:30 PM - 6:30 PM (2 HRS)