Ashley Turner - TH1TUR
Few yoga teacher trainings set you up for success as an entrepreneur. This fun Business Bootcamp will do just that! Learn how to increase your income and impact by leveraging your time, money, and energy. We’ll narrow your niche. Clarify your business model, core offering, ideal client and the best strategy for you. Get templates, worksheets, checklists, and first-hand experience of what’s working and what isn’t in the wellness industry. PLUS: Master your Money Mindset and learn the basics of how to launch an online course to create a reliable, steady stream of income.
THURSDAY MARCH 28
11:00 AM - 6:00 PM (6 HRS)BOOK SESSION
Ashley Turner - FR1TUR
Chakras are the cornerstone of Yoga Psychology. Demystify the complex relationship between the structural body, endocrine system, human development, emotions, past traumas, the elements, and mythology in this one-day Chakra Detox Retreat. A multi-dimensional practice to rebalance over and under-active chakras. Understand the Chakras as a Developmental Psychology and leave with practical lifestyle tools to adapt.
FRIDAY MARCH 29
9:00 AM - 5:00 PM (6 HRS)BOOK SESSION
Ashley Turner - SA1TUR
Anxiety disorders affect over 18% of the adult population. Explore the root cause of anxiety, and why yoga and meditation are often effective in managing it. Gain a working knowledge of Polyvagal Theory (toning the Vagus Nerve) and basic neuroscience, along with best practices for integrating breath-work, meditation, visualization, and asana into treatment. Emphasis is on evidence-based research and anecdotal research from Ashley’s clinical practice.
SATURDAY MARCH 30
8:00 AM - 10:00 AM (2 HRS)BOOK SESSION
Ashley Turner - SA3TUR
Power is the ability to harness one’s internal forces. Yoga is the science behind this self-mastery and holds practical keys to unlock our infinite potential. Cut cords that bind you to past relationships, wounds or disappointments. When we're stuck in resentment, blame or anger our power (Shakti prana) leaks out – leaving us depleted, depressed and down. Come and Sweat It Out. This invigorating workshop is set to an evocative soundscape and focuses on applied core work and a creative detox sequence to clear and ignite the 3rd chakra and a special cord cutting ritual. Flush out fears, frustration and stagnation. Pull back your power. Leave feeling energized, radiant, free and clear. Build: Clarity. Confidence. Courage.
SATURDAY MARCH 30
1:00 PM - 3:00 PM (2 HRS)BOOK SESSION
Ashley Turner - SU1TUR
Depression is the number ont cause of disability among adults. Learn how to identify symptoms of depression, and specific asana, pranayama, and mantras to process difficult emotions without judgment. For Teachers: Learn to weave psycho-education and skill-building into your yoga classes while offering practical tools to alleviate depression. For Students: Learn the number one yogic tool to build emotional intelligence and help untie emotional knots. Plus: Ayurvedic antidotes to depression.
SUNDAY MARCH 31
9:00 AM - 11:00 AM (2 HRS)BOOK SESSION