March 28-31 2019 • METRO TORONTO CONVENTION CENTRE

Faculty - Ashley Turner

Ashley Turner is a beloved yoga-meditation instructor, Licensed Psychotherapist and writer. She is the founder of Yoga Psychology Advanced Teacher Trainings, co-founder of Urban Priestess Mystery School, creator of 9 best-selling yoga dvds and co-author of Aroma Yoga. Ashley has graced such lists as: 100 Women in Wellness to Watch ~ MindBodyGreen 100 Most Influential Yoga Teachers in the U.S. ~ Sonima Top 6 Trainers in the U.S. ~ DETAILS magazine Known for her charisma, depth and accessibility, Ashley is a sought after speaker, facilitator and presenter fusing yoga, depth psychology, mindfulness, neuroscience and shadow work. She works with clients worldwide via Skype, in her LA office at the Center for Mindful Living LA and leads transformative events to power points around the globe. Ashley lives by the ocean in Marina del Rey, CA.

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Book into Sessions run by Ashley Turner

Yoga Business Bootcamp: Success Tips, Strategy + Soulful Social Media

Ashley Turner - TH1TUR

Few yoga teacher trainings set you up for success as an entrepreneur. This fun Business Bootcamp will do just that! Learn how to increase your income and impact by leveraging your time, money, and energy. We’ll narrow your niche. Clarify your business model, core offering, ideal client and the best strategy for you. Get templates, worksheets, checklists, and first-hand experience of what’s working and what isn’t in the wellness industry. PLUS: Master your Money Mindset and learn the basics of how to launch an online course to create a reliable, steady stream of income.

THURSDAY MARCH 28

11:00 AM - 6:00 PM (6 HRS)

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Chakra Detox Immersion: A Yoga Psychology Training

Ashley Turner - FR1TUR

Chakras are the cornerstone of Yoga Psychology. Demystify the complex relationship between the structural body, endocrine system, human development, emotions, past traumas, the elements, and mythology in this one-day Chakra Detox Retreat. A multi-dimensional practice to rebalance over and under-active chakras. Understand the Chakras as a Developmental Psychology and leave with practical lifestyle tools to adapt.

FRIDAY MARCH 29

9:00 AM - 5:00 PM (6 HRS)

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Yoga for Anxiety

Ashley Turner - SA1TUR

Anxiety disorders affect over 18% of the adult population. Explore the root cause of anxiety, and why yoga and meditation are often effective in managing it. Gain a working knowledge of Polyvagal Theory (toning the Vagus Nerve) and basic neuroscience, along with best practices for integrating breath-work, meditation, visualization, and asana into treatment. Emphasis is on evidence-based research and anecdotal research from Ashley’s clinical practice.

SATURDAY MARCH 30

8:00 AM - 10:00 AM (2 HRS)

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Cord Cutting + Core Power

Ashley Turner - SA3TUR

Power is the ability to harness one’s internal forces. Yoga is the science behind this self-mastery and holds practical keys to unlock our infinite potential. Cut cords that bind you to past relationships, wounds or disappointments. When we're stuck in resentment, blame or anger our power (Shakti prana) leaks out – leaving us depleted, depressed and down. Come and Sweat It Out. This invigorating workshop is set to an evocative soundscape and focuses on applied core work and a creative detox sequence to clear and ignite the 3rd chakra and a special cord cutting ritual. Flush out fears, frustration and stagnation. Pull back your power. Leave feeling energized, radiant, free and clear. Build: Clarity. Confidence. Courage.

SATURDAY MARCH 30

1:00 PM - 3:00 PM (2 HRS)

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Yoga for Depression

Ashley Turner - SU1TUR

Depression is the number ont cause of disability among adults. Learn how to identify symptoms of depression, and specific asana, pranayama, and mantras to process difficult emotions without judgment. For Teachers: Learn to weave psycho-education and skill-building into your yoga classes while offering practical tools to alleviate depression. For Students: Learn the number one yogic tool to build emotional intelligence and help untie emotional knots. Plus: Ayurvedic antidotes to depression.

SUNDAY MARCH 31

9:00 AM - 11:00 AM (2 HRS)

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