Faith Hunter - FR1HUN
Regain your ancient sense of feminine power. This workshop provides an opportunity to peel back the layers and awaken your fierce inner goddess. Harness your warrior strength, reclaim your bright light, and liberate your spirit all while releasing your fears. Through yoga, mantras, and creative movement, you will open your doorway to "womb wisdom," and create a pathway to healing through meditation, listening, and self-awareness. (2.5 hrs-3 hrs, 1-day or a full weekend)
FRIDAY MARCH 29
9:00 AM - 5:00 PM (6 HRS)BOOK SESSION
Faith Hunter - SA2HUN
Inspired by Faith's personal yoga practice and her passion for afro beats, bass, rhythms and lyrics of hip-hop, R&B, NeoSoul, and World music, this soulfully crafted practice will have you feeling the burn within every inch of who you are...body, mind, and SOUL. Designed to inspire, her high-spirited Vinyasa experience will shake your core, ignite your soul, and make you SWEAT like HELL. Allow the music to take you high as you tune into the musical vibes and FLY. There will be a mix of inversions, arm balances, and other playful transitions to make you sweat!!!
SATURDAY MARCH 30
10:30 AM - 12:30 PM (2 HRS)BOOK SESSION
Faith Hunter - SA4HUN
Inspired by her Sunday morning class in DC, Faith will merge a creative blend of yoga postures, breath, and soulful music that will awaken, ignite, and stimulate the divine goddess or god in you. This flowing asana practice will incorporate moments of uncovering deep emotions, joyous laughter, and pulsating ecstasy. At each step you will find your way into the flow of your natural self. The practice will include short lecture highlighting the Spiritually Fly Sutras, a flowing vinyasa class inspired by the qualities of the deities, infused with kriyas, and inspirational standing, balancing, and an inversion posture. In closing, you will drop into the depths of hips, delicious restorative, and meditation. By finding your own flow in the practice, you will be nourished by the divine and connect to your "spiritually fly" self.
SATURDAY MARCH 30
3:15 PM - 5:15 PM (2 HRS)BOOK SESSION
Faith Hunter - SU1HUN
The Chakras are energy centers within our bodies that serve as pathways to awaken and rebalance the body and soul. When these areas are blocked, we are unable to move and function effortlessly in life. Chakra Healing: Body and Soul, will focus on grounding, fluidity, personal power, love, truth, intuition, and higher connection. During this workshop, Faith will incorporate yoga postures, mudras, mantras, and meditation to awaken the pathway. The session will be Spiritually Fly Hatha sequencing merged with Kundalini Yoga. Bring a mat and journal.
SUNDAY MARCH 31
9:00 AM - 11:00 AM (2 HRS)BOOK SESSION