Lauren Eckstrom guides some of the world’s most well-known musicians, executives, and Fortune 500 companies in both yoga and meditation. She co-authored “Holistic Yoga Flow: The Path of Practice” and is co-creator of the digital program "Yoga 30 for 30." She was also the associate producer of the award-winning DVD series The Ultimate Yogi. Lauren leads Holistic Yoga Flow workshops, retreats and teacher trainings in both the Los Angeles area and internationally. She regularly facilitates workshops and conversations that advocate yoga as a healing practice for all abilities, body types, and backgrounds.
