Vanessa Montenegro / Audrey Gentile - TH6MGE
Do you love yoga? Essential oils? Would you love to bring them together? Or perhaps you already combine them but always reach for the same oil each class: are you curious about expanding your repertoire? In this co-taught workshop, we will weave essential oils throughout the yoga practice to elevate your awareness, deepen your experience, and create empowered health on and off the mat. Inspired by the rhythm and relationship of our INHALE to energize and our EXHALE to release, this 2-hour workshop will combine specific essential oils and yoga flows with hands-on adjustments. You will begin with a mini-education on connecting each essential oil to your intention to deepen your understanding of the synergy between oils and yoga. Students will experience how essential oils complement a yoga practice, affect emotions, support physical release, and weave together conscious and subconscious.
