Audrey Gentile is a yoga teacher, culinary arts graduate, wife and bulldog mom. Hailing from northern Quebec, her yoga journey began in 2002. Audrey's teaching is infused with authenticity and her focus is on empowering the students to connect with their own wisdom and strength. Skilfully arranging asanas to ease the journey from the physical to the subtle body, her emphasis is on what the practice feels like and what it evokes. Today, calling Toronto home, she can be found teaching in local studios, in private at-home classes, in satellite workshops and as part of her immersive retreat experience, in Anima, in Italy. Audrey's love for yoga is matched by her passion for slow and ethical food. Her attention being on the quality of both these sacred practices, the essence is ultimately feeding the body and soul in a true holistic sense and as a way to celebrate life.