March 28-31 2019 • METRO TORONTO CONVENTION CENTRE

Faculty - SurfSet Reinvent Your Yoga

SURFSET Fitness is about getting away from traditional static workouts and challenging your body in new ways. SURFSET is a full-body approach drawing from the real movements of surfing to create workouts that build balance, core strength, stability, agility, aerobic conditioning, power, lean muscle and coordination. SURFSET classes are structured for optimal fat burn, muscle build and improved balance.

Mandala