Seane Corn - FR1COR
It is time for all of us to wake up and do what needs to be done in order to create a world that is free, fair, equal, safe, happy and peace-filled for ALL! Join Seane for this full day immersion, The Yoga of Awakening, based on her best-selling DVD collection of the same name. Through her inspirational style of teaching that incorporates the physical and mystical aspects of yoga, explore what it means to be an agent of change and how, through the practice of yoga, deep inquiry, and self-acceptance, we can be a part of the necessary shift of consciousness that can heal this planet into peace. The weekend is designed to: o Engage in the practices of yoga with a deep commitment to the inner journey of spirit, compassion, and courage o Articulate the complexities of the human experience and the beauty of the soul’s journey o Use yoga, chakra theory, and shadow work to interpret the struggles of mind and body, and turn them into wisdom and understanding o Encourage you to speak from your heart as a way to inspire, inform, and motivate your world o Help us to awaken to our purpose and the ways in which we need to engage with each other and the world so as to activate social change from the inside out. Each class will include yoga practice, prayer, meditation, reflection, theory and discussion and emotional processing.
FRIDAY MARCH 29
9:00 AM - 5:00 PM (6 HRS)BOOK SESSION
Seane Corn - SA2COR
Inspired by her new book, Revolution of the Soul, this class will explore the spiritual tools for individual transformation that can lead to collective liberation, including discussion, asana practice, meditation, reflection, and prayer.
SATURDAY MARCH 30
10:30 AM - 12:30 PM (2 HRS)BOOK SESSION
Seane Corn - SA4COR
We will discuss and practice the themes of our emotional body, sensation, trauma, reframing personal narratives, and how to use the chakra system to gain insight, understanding, and healing. This immersion includes yoga practice, prayer, meditation, reflection, theory and discussion, and emotional processing.
SATURDAY MARCH 30
3:15 PM - 5:15 PM (2 HRS)BOOK SESSION
Seane Corn - SU1COR
Seane teaches a flow combining physical, emotional, and symbolic aspects of the practice altogether. Through movement and prayer, we will use our bodies to express our deep devotion, the practice becoming a ritual that taps into our collection intention for peace, while also exploring individual participation and purpose.
SUNDAY MARCH 31
9:00 AM - 11:00 AM (2 HRS)BOOK SESSION
Seane Corn - SU2COR
This class addresses the source of where we love- through our bodies and our expressions of service in the world. Through a gentle vinyasa flow sequence focusing on backbends, forward folds, and hip openers, we will address the issues of the 4th chakra and how they play into our realm of loving. Seane will create an experience that will allow you to reflect inwardly on any resistance that may be holding you back from living with an open heart, allowing you to instead be in the mystery of life- in all of its expressions, so we can stand powerfully in this journey, with gratitude, reconciliation, understanding, and peace of mind. Join Seane and participate in the opportunity to shift your resistance into surrender, your judgment into compassion, and most certainly your fear into faith. Practice and discussion. All levels.
SUNDAY MARCH 31
11:30 AM - 1:30 PM (2 HRS)BOOK SESSION