April 12-15 2018 • METRO TORONTO CONVENTION CENTRE

Faculty - Aerial Yoga

Aerial yoga includes the benefits of asana practice with the advantage of incorporating a silk hammock prop. Explore a practice of both elevation and grounding to increase flexibility, strength and improve structural alignment. Enjoy the ease of inversions in a fun and playful way that calms the mind with breath adn mindful movement.

Mandala

Book into Sessions run by Aerial Yoga

Aerial Yoga - Training & Practice

All Levels

Aerial Yoga - SUSFR3

Aerial yoga includes the benefits of asana practice with the advantage of incorporating a silk hammock prop. Explore a practice of both elevation and grounding to increase flexibility, strength and improve structural alignment. Enjoy the ease of inversions in a fun and playful way that calms the mind with breath adn mindful movement.

FRIDAY APRIL 13

3:30 PM - 5:30 PM (2 HRS)

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Aerial Yoga - Training & Practice

All Levels

Aerial Yoga - SUSFR4

Aerial yoga includes the benefits of asana practice with the advantage of incorporating a silk hammock prop. Explore a practice of both elevation and grounding to increase flexibility, strength and improve structural alignment. Enjoy the ease of inversions in a fun and playful way that calms the mind with breath adn mindful movement.

FRIDAY APRIL 13

6:00 PM - 8:00 PM (2 HRS)

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Aerial Yoga - Training & Practice

All Levels

Aerial Yoga - SUSSA1

Aerial yoga includes the benefits of asana practice with the advantage of incorporating a silk hammock prop. Explore a practice of both elevation and grounding to increase flexibility, strength and improve structural alignment. Enjoy the ease of inversions in a fun and playful way that calms the mind with breath adn mindful movement.

SATURDAY APRIL 14

10:30 AM - 12:30 PM (2 HRS)

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Aerial Yoga - Training & Practice

All Levels

Aerial Yoga - SUSSA2

Aerial yoga includes the benefits of asana practice with the advantage of incorporating a silk hammock prop. Explore a practice of both elevation and grounding to increase flexibility, strength and improve structural alignment. Enjoy the ease of inversions in a fun and playful way that calms the mind with breath adn mindful movement.

SATURDAY APRIL 14

1:00 PM - 3:00 PM (2 HRS)

BOOK SESSION

Aerial Yoga - Training & Practice

All Levels

Aerial Yoga - SUSSU3

Aerial yoga includes the benefits of asana practice with the advantage of incorporating a silk hammock prop. Explore a practice of both elevation and grounding to increase flexibility, strength and improve structural alignment. Enjoy the ease of inversions in a fun and playful way that calms the mind with breath adn mindful movement.

SUNDAY APRIL 15

4:30 PM - 6:30 PM (2 HRS)

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