Building on the Power Vinyasa Yoga tradition, SidYoga founder Sid McNairy guides students through a physically active flow intended to heal, detoxify and electrify body and mind at their deepest levels. It is through empowering others that Sid has made a mark on the world. In his years coaching college sports, Sid cultivated a voice for powerful and clear expression that appeals to everyone in the room—teachers, students, athletes and beginners alike. McNairy’s instruction pushes everyone to reach their greatest potential.