April 02-05 2020 • METRO TORONTO CONVENTION CENTRE

Faculty - Barrie Risman

Barrie Risman is widely regarded as one of Canada’s most highly skilled yoga educators, teacher–trainers and mentors. Her best-selling book, Evolving Your Yoga: Ten Principles for Enlightened Practice, is a guide for teachers and continuing students to deepen, expand, and integrate the benefits of yoga in their lives. She’s the creator of The Skillful Yogi, an online practice and study community of yoga students and teachers from around the globe.

Barrie is well known for her ability to convey the essence of the wisdom teachings of yoga with exceptional clarity, insight, and relevance to students of all levels and from all walks of life. She teaches with a remarkable combination of rigor and challenge balanced with sensitivity, humor, and compassion.

Her events weave together the technical precision of refined alignment-based practice with an ever-present awareness of the great wisdom of yoga philosophy distilled from decades of intensive study and practice.

Barrie is the proud Co-creator and former Co-director of the World Spine Care Yoga Project, whose mission is to bring the benefits of posture, breathing and mindfulness as a tool for pain management and active self care to low mobility populations around the world.

Connect with Barrie Risman
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Book into Sessions run by Barrie Risman

Resilience, Comfort, and Inspiration: Abiding in Your Steady Center

Barrie Risman - TH6RIS

The steady centre, the idea that that within each of us lies a core that remains unchanging amidst the ups and downs of life, is at the heart of the yoga tradition. In this workshop, you will be guided to discover this steadfast essence physically, mentally, and energetically. You'll learn exactly why this centre is so significant for us as yogis, and how to fully harness its power to serve you in your life.

THURSDAY APRIL 02

6:30 PM - 8:30 PM (2 HRS)

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The Power of You: Unleashing your Authentic Voice to Become The Standout, Most Sought-after Teacher in your Community

Barrie Risman - FR2RIS

As yoga teachers, we often assume that only the most charismatic instructors are sought after and have consistently full classes. But that is far from the truth! The reality is that every yoga teacher can - and should - inspire passion, commitment, and loyalty. In this workshop, you'll learn exactly how to touch the hearts of your students and make your teaching impactful, unforgettable, and powerful in ways that are yours and yours alone. We will explore through group discussion, journaling, and large and small-group exercises how to articulate with power and passion what we bring to our teaching.

FRIDAY APRIL 03

6:00 PM - 8:00 PM (2 HRS)

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Sacred Embodiment: Navigating the Fundamental Paradox of Yogic Life

Barrie Risman - SA1RIS

It's fascinating, isn't it? This idea that in yoga we're asked to investigate both the mundane, physical level of our existence AND the transcendent, mystical aspects of ourselves? It is both remarkable and tricky. Yet, it's a notion, a paradox really, that's at the heart of many of the most important considerations for our practice, including: What is right effort? What does it mean to create balance? How does yoga help us not only to nurture our spiritual aspirations but also to function well in all areas of our lives? We'll explore all this and more in this session that includes asana practice, guided meditation, journaling, and group discussion.

SATURDAY APRIL 04

8:00 AM - 10:00 AM (2 HRS)

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From Doing Yoga to Being Yoga: Embodying Three Sacred Teachings of our Tradition

Barrie Risman - SA3RIS

We can "do" yoga for years, but it's only when we infuse our practice with the wisdom of the tradition that we become attuned to the potency of yoga's transformative power. This is when we go from simply doing yoga to being yoga. It's when our teaching gets infinitely more powerful because it comes from being who we are. Learn the three key, foundational understandings that will unlock deeper meaning and forever change the way you practice and share yoga. No matter what style you love or teach, you'll profoundly expand the benefits of yoga in your life and in the lives of your students with these simple, yet radical approaches to practice on and beyond the mat.

SATURDAY APRIL 04

1:00 PM - 3:00 PM (2 HRS)

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Yoga Teacher as Community Leader: Holding the Sacred Circle

Barrie Risman - SA5RIS

The support of like-minded company is an invaluable support to our practice and our progress in yoga. Yet local yoga communities everywhere are shifting and changing as the yoga industry continues to evolve. The skills needed to maintain and support community with integrity are rarely talked about in trainings, yet this is a role most teachers value as important to their work. In this interactive discussion, we'll explore the opportunities and challenges of sustaining supportive and transformational communities.

SATURDAY APRIL 04

5:30 PM - 7:30 PM (2 HRS)

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Homecoming: The Yoga of Self-Honouring

Barrie Risman - SU1RIS

Our relationship with ourselves is the axis of a fulfilling life. Yoga is at its most transformational when we use it as a way to restore, nurture, and expand a loving, compassionate relationship with ourselves to reclaim our inherent worthiness and build a healthy sense of self-esteem. When we do this, our practice becomes a great ally in our lives, our mat becomes like a trusted friend - a place where we're able to meet ourselves exactly where we are and be welcomed with support, acceptance, encouragement, and love. We do this not only for ourselves, but also because doing so changes the way we see others, and how we interact with the world around us. In this workshop we will practice a guided visualization to build an inner sanctuary, and do some journaling about what it would look like for us to put ourselves in the center of our lives and conclude with group sharing and discussion about takeaways.

SUNDAY APRIL 05

9:00 AM - 11:00 AM (2 HRS)

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Fierce, Fearless & Free: Discover the Liberating Power of Backbends

Barrie Risman - SU3RIS

Discover the liberating power of backbends in this foray into deeper back-bending poses. We'll explore key aspects of upper body alignment and the deeper significance of freeing the chest, neck, and shoulders. Clear technical points, key actions, pose modifications for participants and principles for healthy alignment will be included throughout each step of the workshop. Our sequence is designed to open your shoulders and neck so you can move deeper into backbends with safe and empowering upper-body alignment.

SUNDAY APRIL 05

2:00 PM - 4:00 PM (2 HRS)

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