Shelly Prosko is founder of Prosko PhysioYoga Therapy: Integrating Physiotherapy + therapeutic yoga for a holistic and empowered approach to healthcare
Shelly is a Registered Physical Therapist, Professional Yoga Therapist, and Pilates Instructor with over 18 years of experience in her profession.
She is committed to providing a unique and integrated approach to addressing your health care needs through the introduction of eastern yoga techniques and philosophy into western health care practices.
Physical Therapy is a well respected health care profession that uses evidence-based treatment methods to help clients restore and maintain optimal movement and function, as well as provide education on health maintenance and injury prevention. As licensed health care professionals, physiotherapists have extensive training and knowledge about how the body functions. Specialized manual skills are used to assess, diagnose and treat a variety of injuries, disease symptoms and disabilities.
Medical Therapeutic Yoga (MTY) is used exclusively by licensed health care professionals and provides a safe and effective approach to healing, using a biopsychosocialspiritual approach that promotes self efficacy, empowerment and self healing.
Licensed health care professionals who are trained in MTY apply yoga principles and techniques to an individual with specific health concerns including acute or chronic illnesses or imbalances.
Yoga is an ancient life system of health that promotes 'union' or connects your body, mind, breath and spirit as one, therefore enhancing and promoting an overall lifestyle of health and well-being.
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