Hanna von Hafenbrädl is the Co-Founder and Director of Education at Happy Jack Yoga University. Hanna’s yoga journey began in 2007 when she very unexpectedly lost her husband to a virus. The sudden loss turned her life and her future upside down, and today she sees her grief process as her superpower. When Hanna found yoga, she immediately fell in love with the philosophy and the asana practice. Today she uses yogic tools creatively to address trauma, loss, and mental health by offering yoga teacher training online and around the globe with Happy Jack.
Today, Hanna recognizes that her healing has happened gradually, although she knows she wouldn’t be who she is today if it wasn’t for her deep desire to study yoga, mental health, and spirituality. Through the grief process, combining therapy and yoga, Hanna has also reconnected the dots from her childhood difficulties and discovered her inner power. Hanna dedicates her life to being of service to others.
Hanna studies under both Western and Indian yoga masters. She's currently involved in yoga therapy training and is currently studying to become a grief therapist.
