Tamika Schilbe - TH6SCH
We all get truthaches from time to time_the aches and pains that arise from hiding our truth in some aspect of life. Intimately connected to all the other chakras, working with the throat chakra can create transformation in every aspect of life. Located on the superhighway between the head and the heart, the Vishuddha chakra is a place where traffic jams of confusion can occur between our desire to be real and our fear of change. This workshop explores how our throat chakra development gets thwarted and how we can heal it. Participants will learn practical tools, meditations, mudras, and toning to help clear blockages and free their authentic voice
THURSDAY APRIL 12
6:30 PM - 8:30 PM (2 HRS)BOOK SESSION
Discover how meditation, breath practices, creative sequencing, vinyasa flows, and positive body-speak can enhance your ability to confidently connect with teens. The youth of today need a practice that will help balance their rapidly changing hormones, increase body awareness and provide them with tools that will help them adapt to our changing world. Explore the multi-dimensional terrain of the teenage landscape, and how to inspire them to incorporate yoga into their lives and find respite within.
SATURDAY APRIL 14
10:30 AM - 12:30 PM (2 HRS)BOOK SESSION
Teaching yoga to children is vastly different than teaching adults. In this experiential workshop we will explore the critical components that make a children_s class engaging, fun and inspiring for both student and teacher. By maintaining the delicate balance between freedom and structure, children experience deeper levels of self-acceptance and courage. The tools, techniques, resources and confidence you gain from this workshop will help you offer children experiences that connect them with their innate wisdom.
SATURDAY APRIL 14
5:30 PM - 7:30 PM (2 HRS)BOOK SESSION