Tracey Eccleston - TH1ECC
Explore the many techniques you can use to make asana more accessible by learning the importance of language and understanding how physical proportions, compression, tension, and orientation affects our body. Learn how to adapt, teach, and support bodies that don't naturally "fit" into many yoga poses.
THURSDAY APRIL 02
11:00 AM - 6:00 PM (6 HRS)BOOK SESSION
Tracey Eccleston - SA5ECC
Safely discover the benefits of the seated joint-opening series, eight spinal movements in this focused session for joint challenges. While exploring the sensations in the body, you will learn how to adapt the series to multiple levels of flexibility to ensure a safe and comfortable experience for all.
SATURDAY APRIL 04
5:30 PM - 7:30 PM (2 HRS)BOOK SESSION