April 02-05 2020 • METRO TORONTO CONVENTION CENTRE

Faculty - Tracey Eccleston

Tracey Eccleston, IAYT, E-RYT 500, IPT, is owner & educational director of Ageless Arts Yoga offering a 200 hour Yoga Teacher Training and many workshops. She is the creator two Chair Yoga Teacher Trainings - "The Foundations of Chair Yoga” &" Chair Yoga Therapeutics; Balance & Support." After completing her 200 & 500-hour yoga teacher training, Tracey saw the need to make yoga even more accessible.  She studied and was co-director of Lakshmi Voelker Chair YogaTM.  She has also Trained and assisted Lee Albert in Integrative Positional Therapy at Kripalu.  She teaches around Canada & the United States at venues such as Kripalu, The New York Open Centre ant the Toronto Yoga Conference and Show. Tracey believes in the importance of working within each individual’s natural range of motion exploring somatic movement. Tracey has extensive experience working with seniors and people who use wheelchairs. She works alongside doctors, physiotherapists and occupational therapists and many others in the medical field. It is her passion to make yoga accessible to everybody and every body.

Connect with Tracey Eccleston
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Book into Sessions run by Tracey Eccleston

Chair Yoga - Supporting Accessibility

Tracey Eccleston - TH1ECC

Explore the many techniques you can use to make asana more accessible by learning the importance of language and understanding how physical proportions, compression, tension, and orientation affects our body. Learn how to adapt, teach, and support bodies that don't naturally "fit" into many yoga poses.

THURSDAY APRIL 02

11:00 AM - 6:00 PM (6 HRS)

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Yoga for Joint Challenges & Limited Range of Motion

Tracey Eccleston - SA5ECC

Safely discover the benefits of the seated joint-opening series, eight spinal movements in this focused session for joint challenges. While exploring the sensations in the body, you will learn how to adapt the series to multiple levels of flexibility to ensure a safe and comfortable experience for all.

SATURDAY APRIL 04

5:30 PM - 7:30 PM (2 HRS)

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