Evonne is a Registered Yoga Teacher specializing in yoga and mindfulness for mental health and addiction recovery. With lived experience, her regular yoga practice is fundamental in her ability to overcome struggles with anxiety and depression. She credits her health, wellness and sobriety to living consciously and in touch with the mind-body connection.
Through her 'Yoga for Wellness & Recovery' program and EvonneSullivan.com, she facilitates independent wellness and recovery groups, as well as working with a variety of clients, organizations, businesses, educational institutions, media and special events, including the Canadian Mental Health Association’s National Conference.
Evonne has trained with Yoga of Recovery, Yoga of 12-Step Recovery, LifeForce Yoga for Depression and Anxiety, Recovery 2.0 and Trauma Sensitive Yoga. She holds an Honours BA from the University of Guelph, a Postgraduate Certificate in Human Resources Management from George Brown College and is a Certified Human Resources Leader.
As a person in long-term recovery, Evonne promotes a holistic, healthy lifestyle approach to mental health and addiction. In her work life, personal life and volunteering within the community, she is a strong advocate for mental health awareness and helps to break the stigma surrounding addiction.
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