April 12-15 2018 • METRO TORONTO CONVENTION CENTRE

Faculty - Coby Kozlowski

Coby Kozlowski, MA, faculty member for the Kripalu School of Yoga, has been featured on the cover of Yoga Journal and Mantra Yoga + Health, and was named one of the seven yoga teachers who have changed the practice of yoga. Her vibrant style as a life coach trainer; yoga and meditation educator; inspirational speaker; and transformative leadership expert is infused with intelligence and heartfelt humor. Coby is the founder of Karma Yoga Leadership Intensive: A One Degree Revolution (check out her Tedx talk One Degree Revolution: Small Shifts, Big Changes), the evolutionary program Quarter-Life Calling: Creating an Extraordinary Life in Your 20s, Souluna Life Coach Certification, and Sacred Lasya Yoga Teacher Training. She is a trainer for the Radiance Sutras Meditation Teacher Training and is faculty for Esalen Institute in Big Sur, CA, where she leads her month-long program The Art of Skillful Living: Leadership, Love and Freedom.

Connect with Coby Kozlowski
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Book into Sessions run by Coby Kozlowski

Leading Mindful Vinyasa: The Power of Slow Flow

All Levels, Teacher Training

Coby Kozlowski - FR1KOZ

This full-day workshop is for teachers and students who want to deepen their understanding of a mindful approach to vinyasa. We will explore yogic philosophy, a gradient approach for intelligent sequencing, creative transitions, creating powerful playlists and much more.

FRIDAY APRIL 13

9:00 AM - 5:00 PM (6 HRS)

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The Radiance Sutras and The Path of Intimacy

All Levels

Coby Kozlowski - SA1KOZ

In this interactive lecture and movement meditation, discover the skills to make meditation utterly natural, restful, and profoundly rejuvenating. The skills of meditation are similar to loving someone or something because it heightens the ways of paying attention, being present, that open the door to intimacy and excitement. And the desire for intimacy_with ourselves and others_is the evolutionary impulse that calls us to move, grow, expand: it can fuel our inner spark. Come experience the wisdom of the sacred text The Radiance Sutras and celebrates your body_s inherent wisdom.

SATURDAY APRIL 14

8:00 AM - 10:00 AM (2 HRS)

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Wave Rider: Flowing through the Six Qualities of Consciousness

All Levels

Coby Kozlowski - SA3KOZ

In this engaging and interactive lecture, you will discover the empowering yogic wisdom that will allow you to take hold and take charge of your own existence_and inspire others to do the same. Every moment is a bold opportunity to align yourself with the intelligence of nature, known as the qualities of consciousness; and often when we don_t we struggle. It's time to awaken the internal wave rider--the part of us that knows how to flow with all these different currents of life.

SATURDAY APRIL 14

1:00 PM - 3:00 PM (2 HRS)

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Quarter-Life Calling: Creating an Extraordinary Life in Your 20s and 30s

Coby Kozlowski - SU3KOZ

This interactive workshop is designed for young adults interested in cultivating an authentic life of meaning and purpose. Embark on a journey to the heart of your own spiritual quest. You will explore yoga philosophy and meditation as tools for personal empowerment; find strength amidst doubt and insecurity; learn to build a life based on your inherent wisdom; and discover how to tap into the leader you can be in your own life.

SUNDAY APRIL 15

2:00 PM - 4:00 PM (2 HRS)

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Karma Yoga: A One-Degree Revolution

All Levels

Coby Kozlowski - SU4KOZ

Using yogic principles, discussion, self-inquiry, and self-reflection, learn to act on ancient principles of contemplative wisdom, transforming your life by diving into it. Join this exciting and innovative interactive lecture and begin to savour your life, flourish, and give more to the world. The life you crave is one degree of change away.

SUNDAY APRIL 15

4:30 PM - 6:30 PM (2 HRS)

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