Jack Boken - SU3BOK
We have more demands on us today than any other time in history. Are you overwhelmed with responsibilities and expectations? There is more to life than achievement, and there is a massive opportunity to master the art of fulfillment. Happy Jack has spent considerable time living in India and returns each year to immerse into the authentic ashram lifestyle and practices. When Happy Jack was diagnosed with cancer four years ago, he felt an immediate sense of gratitude for the diagnosis, and naturally as a result of these practices he was thrived and healed immediately. In this workshop, you will cultivate your personal daily practice, drawing on the wisdom of traditional yoga from the East. This personal practice consisting of pranayama breathing techniques, mantra & meditation is critical in creating inner peace when faced with overwhelm & stress. This workshop will change your life and you will leave with the tools to integrate these practices into your life and teach them to your students.
SUNDAY MARCH 31
2:00 PM - 4:00 PM (2 HRS)BOOK SESSION
Jack Boken - SU4BOK
A breakthrough is a moment in time when something impossible becomes possible. In this workshop you will explore the world of breakthroughs and transformation. Through the practices and techniques of yoga, you will witness and experience incredible breakthroughs, both on and off your mat. Learn how to powerfully create and facilitate the environment to cause breakthroughs for others. This workshop is transformational for yoga teachers ready to gain valuable knowledge and tools for taking their facilitation skills to the next level. Imagine having the skills to support your students in releasing limiting beliefs or getting unstuck in your teaching and in your life. This class will consist of asana, discussion and partner work to support the participants in realizing on the promise of this workshop.
SUNDAY MARCH 31
4:30 PM - 6:30 PM (2 HRS)BOOK SESSION