Allie Chisholm - FR2CHI
Our hands can communicate and translate when words are not enough, and when the mind is unable to process verbal instruction. Ethical physical contact grounds and connects us to the present, therefore lowering the risk of injury and/or competitive default settings. Wendy and Allie have a unique approach that is both safe and intimate while respecting the individual process of each student. They believe that yoga and the relationship that a teacher builds with their student has the potential for profound healing for both parties.
FRIDAY APRIL 03
6:00 PM - 8:00 PM (2 HRS)BOOK SESSION
Allie Chisholm - SA2CHI
Why do we always seem to cycle back to the same situations, the same narratives, and the same hurt? Buried deep in our tissue are stories of fear, myths of loneliness and hurt that constantly hold us captive and safely distant from our true magnificence. Through the many aspects of a yoga practice we can guide our students to mindfully dig, like archaeologists, down to the marrow of these patterns, discarding the myth that we are alone. Holding gentle but steady space for our classes, we can find the freedom and union that yoga seeks through reconnecting to Indra's net (the extension of our very own fascia). Allie will guide you in a slow courageous journey of fascial unwinding flows, breathwork to raise your relaxation response, and Nidra to reboot your nervous system all through storytelling, touch, and humour. Come home to your magnificence, embody your wingspan.
SATURDAY APRIL 04
10:30 AM - 12:30 PM (2 HRS)BOOK SESSION