March 22 - March 24 2024 • METRO TORONTO CONVENTION CENTRE

Faculty - Noël Wright

Hi, I’m Noel and have been teaching yoga since 1993. I fell in love with yoga after my very first class in 1985 at University. I knew one day I would teach. After graduating from the Himalayan Institute I opened a Yoga studio in 1994 in my home state of Pennsylvania. Shortly afterwards, I became an Acupuncturist and decided to marry the 2 teachings into what I call Qi-Yoga. Unlike any yoga class, you will experience the benefits of acupressure, Qigong and Yoga poses almost immediately.
Besides my love for Yoga, I love nature. Chinese Medicine is entwined with nature, the seasons and the 5 elements. I am a certified Senior Fitness Instructor and coach for healthy ageing by teaching Qi-Fit.
I married a Canadian, Bob, and we moved from Toronto to London, ON where I teach online and in-person classes as well as specialised workshops. My awe of the resiliency and adaptability of the human body never ceases to amaze me. As I age, I want to help others to feel their best by practising Qi-Yoga and knowing that ageing isn’t a dirty word.

Connect with Noël Wright
Mandala

Video

https://vimeo.com/800530841

https://vimeo.com/800530841/34f2639ceb

https://vimeo.com/800530841/34f2639ceb

Book into Sessions run by Noël Wright

Qi-Yoga for Mental Resilience

Noël Wright - SA3WRI

Learn how Traditional Chinese Medicine (TCM) and the 5 Elements can accentuate your yoga practice for better and consistent Mental Health and well-being. Discover how to use specific acupressure points, Qigong exercises, pranayama, and yoga poses to activate and balance your meridians and organs to eliminate stressful feelings, anxiety, depression, and irritability.

SATURDAY MARCH 23

1:00 PM - 3:00 PM (2 HRS)

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Qi-Yoga: Yoga for Hormonal Shifts

Noël Wright - SU3WRI

Being a woman can feel amazing, powerful, and confusing, and the physical and emotional changes we experience throughout our lifetime can sometimes be overwhelming. In this class, we will explore common physical and emotional changes from puberty through womanhood, including childbearing years and menopause, and use the tools of Qi-Yoga, including Acupressure, Qigong, and Yoga, to feel balanced and prepared for whatever life hands us.

SUNDAY MARCH 24

2:00 PM - 4:00 PM (2 HRS)

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