Deanna Villa - FR1VIL
We cross the front body left arm to abdomen to right leg tracking the emotional meridian in supine with rhythmic stability the postures evolve. Traversing the outer leg vital life force roots the lower limbs. The back body terrain is systematically balanced through intentional compression while flowing spine shapes ease the erectors into a state of submission. This is BLISS !DYNAMIC POSTURES: cobra, frog, tree, spinal twists, tractions and more ?
FRIDAY APRIL 14
9:00 AM - 5:00 PM (6 HRS)BOOK SESSION
Deanna Villa - SA3VIL
Deep, nourishing holds of stillness weave into flowing asana. Expertly guided hands evolve graceful spine shapes to the new edge of openness. Full range evolution of movement, posture, healing hands & breath = allowing, softening the next dimension of letting go. Be the vehicle to the next level
SATURDAY APRIL 15
2:00 PM - 4:00 PM (2 HRS)BOOK SESSION