Ted Grand co-founded the Modo Yoga community of eco-studios in 2004 after years of practice, study, and teaching.
He feels strongly that a regular yoga practice can help us become more socially engaged and compassionate humans, not to mention more chill and powerful within our bodies and minds. More yoga tends to bring more calm - more calm can help us make clear decisions - more clear decisions can help to create a healthier, more equitable, and sustainable world.
Ted is a proud father, a trained organic farmer, a Zen practitioner, and an environmental/social activist (not the annoying kind). He plays a lot of Scrabble and Sudoku and loves running in the woods.
He lives amidst forests and fields on a small island off the coast of British Columbia.
Ted offers a free talk and meditation on his Instagram page (@tedgrand) every Tuesday and Thursday at 10 pm ET.
