Maria Garre - TH6GAR
Calling all women to gather in sacred space and celebrate our feminine divine essence. Discover the beautiful wisdom of the Vedic traditions and teachings. Embrace the ability to put them into practice. Learn and explore through intimate, loving discussion on how to shine, radiate and love ALL stages of womanhood through the ancient teachings of yoga and Ayurveda.
THURSDAY APRIL 12
6:30 PM - 8:30 PM (2 HRS)BOOK SESSION
Maria Garre - FR1GAR
Join Maria for a fantastic all day adventure exploring the world of the Chakras. Learn how to heal and nurture the mind and body via an integrated approach to the Chakras, Ayurveda and Yoga. Come learn practices and insight to restore, renew and tend to the sacred body through a pranic anatomical view. These powerful energetic centers inform and affect our mind and body. Explore how to bridge together these systems to change the way you practice, teach, live and enjoy life. You will have the opportunity to explore *how to integrate essential yoga practices including meditation, pranayama and asana *the key points, physiology and Ayurvedic anatomy within each chakra *psychological healing and understanding *Ayurvedic lifestyle practices that align to each chakra. *how to integrate a self-healing approach to actualize theory into practice. A full digital PDF will be offered at conclusion of the session.
FRIDAY APRIL 13
9:00 AM - 5:00 PM (6 HRS)BOOK SESSION
Maria Garre - SA2GAR
Surrender into a soulful flow to uplift your whole Being! Experience and open yourself to the movement poetry of the body and mind. Through chant, asana and heart-opening tunes, you_ll move as an offering to the Divine within. Feel every cell in your body come alive in the flow and walk away shining from the inside out.
SATURDAY APRIL 14
10:30 AM - 12:30 PM (2 HRS)BOOK SESSION
Maria Garre - SA3GAR
Embrace the pulse of life, flow through the wisdom of the elements, and awaken each cell of the body and mind. The entire universe, our body, is made up made up the five essential elements: space, air, fire, water and earth. Experience a full-spectrum, integrated class that offers an embodied approach to the elemental wisdom. From earth to space, integrate your flow and embrace your unified Self!
SATURDAY APRIL 14
1:00 PM - 3:00 PM (2 HRS)BOOK SESSION
Maria Garre - SU2GAR
Discover how the five movements of prana support, awaken and balance your health, life and practices. In Ayurveda, these pancha vayus, Five Winds, offer a way to understand the energetic aspects of the body. Through yoga, we can feel and understand how the pancha vayus support all of life. Understand and learn how to practice and work with these five vayus and transform how you move and breathe through life.
SUNDAY APRIL 15
11:30 AM - 1:30 PM (2 HRS)BOOK SESSION