April 12-15 2018 • METRO TORONTO CONVENTION CENTRE

Faculty - Jennifer Pike

Jenn Pike, Holistic Lifestyle Expert & Bestselling author The Simplicity Project~ A Simple, No-Nonsense Approach To Losing Weight & Changing Your Body Forever! She is a nationally sought after Yoga Movement Educator and Medical Exercise Specialist plus Holistic Nutritionist to Yoga Star Sadie Nardini Jenn is host to Simplicity Fusion Flow & Simplicity TV, an International Speaker and contributor to many publications and television shows: Breakfast Television, Global, CHCH and Rogers. Jenn sits on the Advisory Board for STRONG Fitness Magazine, iRun & Savvy Mom.

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Book into Sessions run by Jennifer Pike

Hormone Detox Flow

Jennifer Pike - TH6PIK

Every day your body is under assault from toxins: in our food, our environment, our body-care products, our clothes and the world around us. How can you best purge these toxins from your system and support your body into the future? Join Jennifer to learn how to amplify the detox, digestion, heat and calorie-burning principles of your practice every time, using precise cueing, anatomy and nutrition tips; lifestyle inspirations, proper breathing and sequencing that will help to purge the toxins you are holding onto; and transform your body and your yoga practice moving forward.

THURSDAY APRIL 12

6:30 PM - 8:30 PM (2 HRS)

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Fusion Fire: a Yoga and Pilates Infusion

Jennifer Pike - SA1PIK

Blend the best postures of both Yoga and Pilates infused with elements of strength and nutrition into a practice that will wake you up from head to toe. Learn proper sequencing and receive a 1-hour Fusion Fire Flow practice to take back to your classes and students and watch your class numbers sky-rocket.

SATURDAY APRIL 14

8:00 AM - 10:00 AM (2 HRS)

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